Time to set the clocks back
ByWe will be setting our clocks back an hour tonight which means this is a great time to take advantage of the extra hour your biological clocks give you tomorrow morning.
“Early to bed and early to rise makes a man healthy, wealthy and wise”
- Ben Franklin, famously
“Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …”
- Mark Twain
Use the quiet time tomorrow morning as you wake up an hour early to start your day doing something that makes you feel good. As you rise putting your feet on the ground from your bed try and become more aware of your self and your environment and appreciate the people and things around you. Watch the sunrise, make a good breakfast, sit in peace and enjoy the quiet silencing your thoughts and just listening to the calm.
This evening take some time to write down a detailed description of where you would like to be in your life as if you are already there. Write several affirmations to state out load in the morning. Vow to persevere as you focus your efforts on your dreams the minute you open your eyes in the morning.
If negative thoughts and fear starts to emerge say “cancel” and go back to your focus. Redirecting your mind away from the negative will do a lot to achieve success in what previously appeared destined for failure.
Take your writing with you and re-read your focus during the day and check in where your at and make adjustments accordingly. Try not to multi-task too much, focus on one thing at a time. This extra hour we all get tomorrow morning comes at a very needed time. Let’s work together and use it to make a difference in our own lives and carry that out into the world tomorrow.
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